Are you new to fitness?
Fitness, gyms, and new goals can be scary and intimidating. Our goal is to help guide and motivate you as you start exploring fitness.
will you let us help?
Are you worried you may not be able to keep up? This class is designed to start from the beginning. We'll meet you where you are and guide you through each step of creating a healthier lifestyle.
Benefits of a group...
Our group classes form a bond that serves to motivate and encourage each participant as they tackle new challenges and goals. The group atmosphere is also a great way to stay accountable.
When: First Session: March 15-April 21, 2016
Second Session: April 11-May 18, 2016
Summer Session:June 7th-July 14th,2016
Time: FIRST SESSION: Tues and Thurs at 8:15 am;
Second Session: Mon And Wed at 4:30 Pm.
(Class will last between 45-60 min.)
Includes: Weekly Group Fitness, Open gym access, and child care