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Fitness/Training
Speak Strength Podcast
About
Summer Training Camp
Bodyshop X Remote Coaching
Nutrition
Contact Us

Oh Yeah One-Chocolate Chip Cooke Dough

Oh Yeah One-Chocolate Chip Cooke Dough

Retail Price: $34.95
Your Price: $24.99

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Oh Yeah One-Chocolate Chip Cooke Dough

Oh Yeah One-Chocolate Chip Cookie Dough.jpg

Oh Yeah One-Chocolate Chip Cookie Dough.jpg

Oh Yeah One-Chocolate Chip Cooke Dough

24.99

Retail Price: $34.95
Your Price: $24.99

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Bodyshop Athletics X

Getting it in in a Saturday! #bxfitfam #fitness #fitlifestyle @ Bodyshop Athletics X https://t.co/FVaqHdcer0
about 2 days ago
Bodyshop Athletics X

Saturday morning group class! See you at 8:15 AM! #fitness #fitlifestyle #bxfitfam @ Bodyshop Athletics X https://t.co/882pwfVXLG
about 2 days ago

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Getting it in in a Saturday! #bxfitfam #fitness #fitlifestyle

Saturday morning group class! See you at 8:15 AM! #fitness #fitlifestyle #bxfitfam

Barbell club grinding on a Monday!
#barbellclub #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Barbell club grinding on a Monday! #barbellclub #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

WOBBLE BOARD
Using the wobble board is simple and has multiple fitness benefits, including:
•Strengthening your stabilizing muscles, which help the body maintain equilibrium while moving around
•Enhancing range of motion and strength in the ankles, which reduces risk of injury, especially for athletes •Challenging your core muscles to maintain balance and proper posture
#equipmentspotlight #wobbleboard #balance #bxfitfam #fitness #fitlifestyle #corestrength #bodyshopx

WOBBLE BOARD Using the wobble board is simple and has multiple fitness benefits, including: •Strengthening your stabilizing muscles, which help the body maintain equilibrium while moving around •Enhancing range of motion and strength in the ankles, which reduces risk of injury, especially for athletes •Challenging your core muscles to maintain balance and proper posture #equipmentspotlight #wobbleboard #balance #bxfitfam #fitness #fitlifestyle #corestrength #bodyshopx

Happy Friday! Coach @alliedens is performing a Kettlebell Clean. ... - There are two starting positions for this movement. Alli is demonstrating the starting position at her hips verses the floor - This is a great tool for total body conditioning, power production, and unilateral strength. Make sure you are using your legs and hips to produce your power! 🔥 #fittipfriday #bxfitfam #fitness #fitlifestyle #kb #kettlebells #irmo #chapin #ballentine

SUMMER TRAINING CAMP! 🏃‍♂️🏃🏻‍♀️
-
Don't miss our early bird pricing! After May 17th, our prices go 🆙
Our summer training camp is designed to improve speed, agility, stretch and stamina over course of 8 weeks. 🔥

To register or for more info go to www.bodyshopx.com/summertrainingcamp or email us at service.bodyshopx@gmail.com
-
Let's do work!
#bxfitfam #fitness #summercamp #speed #agility #strength #youthfitness #irmo #chapin #columbia #ballentine #lexington

SUMMER TRAINING CAMP! 🏃‍♂️🏃🏻‍♀️ - Don't miss our early bird pricing! After May 17th, our prices go 🆙 Our summer training camp is designed to improve speed, agility, stretch and stamina over course of 8 weeks. 🔥 To register or for more info go to www.bodyshopx.com/summertrainingcamp or email us at service.bodyshopx@gmail.com - Let's do work! #bxfitfam #fitness #summercamp #speed #agility #strength #youthfitness #irmo #chapin #columbia #ballentine #lexington

Coach Cam walking the girls through an exercise!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Coach Cam walking the girls through an exercise! #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Consistency and commitment are what helped Mike reach his goals. Congrats on your top 5 finish at the NPC Palmetto Classic. Keep up the good work.
#Repost @michael.smalls (@get_repost)
・・・
Started on this journey late January.... today I'm happy to say I placed 5th in my first NPC physique competition. Huge thank you to everyone who walked this road with me!

Consistency and commitment are what helped Mike reach his goals. Congrats on your top 5 finish at the NPC Palmetto Classic. Keep up the good work. #Repost @michael.smalls (@get_repost) ・・・ Started on this journey late January.... today I'm happy to say I placed 5th in my first NPC physique competition. Huge thank you to everyone who walked this road with me!

Barbell club!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness #barbellclub

Barbell club! #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness #barbellclub

Coaching the boys up on a Monday!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Coaching the boys up on a Monday! #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Getting it in in a Saturday!
#bxfitfam #fitness #fitlifestyle

Saturday morning group class! See you at 8:15 AM!
#fitness #fitlifestyle #bxfitfam

Barbell club grinding on a Monday!
#barbellclub #bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

WOBBLE BOARD
Using the wobble board is simple and has multiple fitness benefits, including:
•Strengthening your stabilizing muscles, which help the body maintain equilibrium while moving around
•Enhancing range of motion and strength in the ankles, which reduces risk of injury, especially for athletes •Challenging your core muscles to maintain balance and proper posture
#equipmentspotlight #wobbleboard #balance #bxfitfam #fitness #fitlifestyle #corestrength #bodyshopx

Happy Friday! Coach @alliedens is performing a Kettlebell Clean. ...
-
There are two starting positions for this movement. Alli is demonstrating the starting position at her hips verses the floor
-
This is a great tool for total body conditioning, power production, and unilateral strength. Make sure you are using your legs and hips to produce your power! 🔥

#fittipfriday #bxfitfam #fitness #fitlifestyle #kb #kettlebells #irmo #chapin #ballentine

SUMMER TRAINING CAMP! 🏃‍♂️🏃🏻‍♀️
-
Don't miss our early bird pricing! After May 17th, our prices go 🆙
Our summer training camp is designed to improve speed, agility, stretch and stamina over course of 8 weeks. 🔥

To register or for more info go to www.bodyshopx.com/summertrainingcamp or email us at service.bodyshopx@gmail.com
-
Let's do work!
#bxfitfam #fitness #summercamp #speed #agility #strength #youthfitness #irmo #chapin #columbia #ballentine #lexington

Coach Cam walking the girls through an exercise!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness

Consistency and commitment are what helped Mike reach his goals. Congrats on your top 5 finish at the NPC Palmetto Classic. Keep up the good work.
#Repost @michael.smalls (@get_repost)
・・・
Started on this journey late January.... today I'm happy to say I placed 5th in my first NPC physique competition. Huge thank you to everyone who walked this road with me!

Barbell club!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness #barbellclub

Coaching the boys up on a Monday!
#bxfitfam #fitness #bodyshopx #fitlifestyle #fitness