Josh Corning

Josh Corning

September’s Client of the Month

Name: Josh Corning

Birth Date: Thursday, May 25

How long have you been working out at Bodyshop Athletics X? 6 years - starting with the summer soccer camps

What is your favorite food? Spaghetti with grilled chicken

What is your favorite exercise? Dumbbell rows

Did you have any goals? How have you accomplished them? I wanted to become faster and stronger and more athletic all around to reach my soccer goals.

Why is working out important to you? What keeps you motivated to pursue health? It is important to work out to stay fit and to be able to perform year round and avoid injury.

What is one of your favorite or most memorable moments so far at Bodyshop Athletics X?Hanging out with the staff and enjoying friendly banter

How would you describe your experience at Bodyshop Athletics X to a friend? Bodyshop is a very welcoming environment that pushes you to reach your athletic potentials.

Is there anything you would like to mention? #bxfitfam #whodontquit #wedontquit #happydance

Susandale Brown

January Client of the Month

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Birthday: April 20

How long have you been working out at Bodyshop Athletics X? Since September 2016

What is your favorite food? Any kind of cheese

What is your favorite exercise? Swimming

Did you have any goals? How have you accomplished them? After a freak accident and over a dozen surgeries, I am trying to walk on my own. I can walk with a cane but wanna throw it away! I have gotten stronger every week with lots of muscles I never knew I had. I owe it to Alli and BodyshopX! We will meet my goal!

Why is working out important to you? What keeps you motivated to pursue health? See above

What is one of your favorite or most memorable moments so far at Bodyshop Athletics X? I love the spiritual and feel of Christianity in this gym. It is such a positive place to go get help

How would you describe your experience at Bodyshop Athletics X to a friend? Come, see, meet and feel the positive experience!

 

Crosby Lewis

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December Client of the Month

Birth Date: January 14, 2005

How long have you been working out at Bodyshop Athletics X? 10 months

What is your favorite food? Chicken

What is your favorite exercise? Squats

Did you have any goals? How have you accomplished them? Yes I accomplished many goals by coming in early to work out, and coming late also.

Why is working out important to you? What keeps you motivated to pursue health? To get stronger, know more about about weightlifting and be in better health. To keep me motivated to eat better things and continue to keep working out.

What is one of your favorite or most memorable moments so far at Bodyshop Athletics X? When I learned how to do a clean and a snatch.

How would you describe your experience at Bodyshop Athletics X to a friend? Like a second home, always love coming in the mornings and wanting to work out.

Is there anything you would like to mention? Thanks to Jason, Matt, and Alli for helping me with everything.

Gretchen Sauer

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November Client of the month

Birth Date: July 31, 1969

How long have you been working out at Bodyshop Athletics X: Since October 2017 (10 weeks)

What is your favorite food? There are so many...do I have to pick a FAVORITE?

What is your favorite exercise? I am enjoying doing heavier weights than what I would have considered before.

Did you have any goals? How have you accomplished them? My goals are ever evolving as I evolve. So the goals I make are a moving target it seems. It can be frustrating to never accomplish them however, it pushes me to continue striving for greatness.

Why is working out important to you? What keeps you motivated to pursue health? Working out has always been a luxury I never afforded myself. My time and financial outlay was always allocated to everything else in my life but me. I was raised that these pursuits for myself are selfish. It has been a hard process to overcome that negative "tape" that plays are realize, I am worthy. I am enough.

What is one of your favorite or most memorable moments so far at Bodyshop Athletics X? My most memorable moments are those where I have a breakthrough...getting measure...having a breakdown. Those types of interactions might be seen as moments people would rather forget. I think that being vulnerable in a safe place is essential for making real change. BodyshopX  allows for that. There is no judgement.

How would you describe your experience at Bodyshop Athletics X to a friend?  Maybe I was in the right place in my life to gain all Jason and his team has to offer. I would tell a friend that health is not something you can get with out work. Doing this kind of work though in a strong, safe environment matters most.

Is there anything you would like to mention? Come ready to work. There is no time for 1/2 effort. Bring your game every time you come.

Patsy Sadowski

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October Client of the Month

Here is a little bit about what Patsy has to say about being here at Bodyshop X!

 I started this program in Jan 2017.  Coming into a gym was not what I wanted to do. With the support and help of my daughter and husband starting with me, we tried to come 3 days a week.  The staff put us into our own group for beginners, this was wonderful.  Through the help and encouragement of the staff we enjoyed going.  Over the year my husband started working different hours and my daughter became pregnant.   At that point I thought about leaving too.  Thanks to the staff at Bodyshop X I have continued trying to get a workout in 3 days a week.  The best news is my cholesterol.  I have been on medication for years which brought my cholesterol down to 250, but this month my blood work has my cholesterol at 173, and I have lost weight as well.  Other then the exercise and occasional dieting I feel this drop in cholesterol has come from the workouts at Bodyshop X.

Jason, Alli and Matt, thank you so much for all you have done.  You all make this a family and a fun way to exercise.