Abby has worked hard. Check out this video to see her progress.

The nutrition program includes:

-Personalized nutrition plan

-Bodyshop Athletics X Nutritional Manual

-Weekly follow-ups and accountability


-Weekly meal plan guide

-Menu Template

-Grocery store tour

-Open Gym Membership



Ultimate New Year Package

Includes Nutrition Program + Unlimted Group Classes for 6 Weeks

Time to Lose: A 6 Week Nutrition Program: $109

Unlimited Group Classes for 6 Weeks: $180

Total Value: $289

Your Price: $209

time to lose: Now $97

(Nutrition program +Gym membership For as little as $16/week)

Regular Price: $109

Time To Lose Nutrition and Fitness Program

This 6 week program will combine your personal nutrition and fitness goals to allow you to lose body fat, gain muscle, and improve your overall wellness.

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