August Clients of the Month
Birth Date: Tuesday, October 13, 1981
How long have you been working out at Bodyshop Athletics X? I started with attending Saturday bootcamps for about a year and then in February 2016 started full time!
What is your favorite food? Salad with Grilled Chicken (weird, I know)
What is your favorite exercise? Thats a hard one....Squats or dead lifts
Did you have any goals? How have you accomplished them? Yes. I was an avid runner for many years, but didn't feel that I was doing enough weight training. I wanted to become stronger and have more defined muscles. I did weights, but didn't really push myself. I feel that I have accomplished my goals by reaching many PR's within the past couple of months. I am still working on these goals in many areas, but have enjoyed watching myself accomplish things I did not think were possible (pull-ups).
Why is working out important to you? What keeps you motivated to pursue health? In the beginning, working out was important to me to lose weight. I reached that goal, but working out became a part of my daily routine. I feel much stronger and healthier and could not imagine not having my daily workout a part of my routine. If I don't workout at the start of my day I can definitely tell a difference.
What is one of your favorite or most memorable moments so far at Bodyshop Athletics X?
I can't say that there is one specific memorable moment because I have many. What I can say is that I have enjoyed developing a relationship with people I never would have known had I not worked out with them at the Bodyshop. I enjoy having a group of people to push me and encourage me to workout. My 5 am crew has helped me to continue to get up in the wee hours of the morning to workout before I go into work. It is also a plus to end each workout with a prayer. It is such a great and refreshing way to start my day. I have my mornings where I may come in to work out in a bad mood, but I leave in an improved state of mind ready to get going for the day.
How would you describe your experience at Bodyshop Athletics X to a friend?
Working out at the Bodyshop has been a great experience for me. There are many things that I didn't think I could do, but Jason has pushed me to accomplish many of these things. Everyone there has had confidence in my strength even when I don't always. Now, I can say that I realize I am strong and able to get even stronger through my workouts. Everyday is a different challenge for me and that is why I love it so much.
Birth Date: August 25, 2004
How long have you been working out at Bodyshop Athletics X? 2.5 years
What is your favorite food? Crab legs or lobster.
What is your favorite exercise?Anything that has to do with soccer and improving my skills on the field
Did you have any goals? How have you accomplished them? I had goals to become a better soccer player. Jason has helped me to become stronger in order to be able to kick the ball better, move the ball better, and be faster on the field. I have learned a lot of cool footwork which has helped me to trick my defenders on the field.
Why is working out important to you? What keeps you motivated to pursue health? Working out has been important to me so that I can stay healthy and have better endurance on the soccer field. I love to play soccer and want to continue to become a better player. This makes me want to continue to go to my private lessons with Jason and to work out at his speed and agility camps.
What is one of your favorite or most memorable moments so far at Bodyshop Athletics X?That one time I megged Jason....and Matt.....and that 16 year old kid at one of Jason's field sessions......
Or the fact that I like to think I meg everyone at the Bodyshop at each private session.
How would you describe your experience at Bodyshop Athletics X to a friend?I get to work on my soccer skills and become a stronger athlete at the Bodyshop. Jason has helped me become a more confident player on the field because he has taught me how to do many things I did not know how to before working out with him. I can tell a huge difference in myself after working out at the Bodyshop.