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Here's Whitney's Story! Bodyshop Athletics X has seen me at my best and not so best. I tore my ACL the first game of the season my senior year of high school. I went from playing the sport I love, soccer, every day to sitting on the sidelines watching my team make it to Lower State playoffs without me. I was also concerned what this injury meant for my future in college soccer at Limestone College. This put me through a period of depression. Although I tore my ACL, Bodyshop Athletics X made a program to work around my limitations that allowed me to maintain my baseline of fitness. My physical therapist was impressed that I had minimal amounts of muscle atrophy in my upper body. When I was cleared from therapy, I was able to go “ham” in the gym. Bodyshop Athletics X helped me regain my speed, strength and power. Through this mentally draining period of time, Bodyshop Athletics X was an emotional and spiritual anchor for me. The atmosphere is extremely upbeat and encouraging. I was reminded that God had a plan for me, and that a setback was a set up for something greater.
Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
Bodyshop Athletics X is the best personal training studio and athletic performance center in Irmo, SC. We also serve the Chapin, Ballentine and Columbia areas of South Carolina. Our certified personal trainers and coaches are results driven and desire to serve. We offer personal training, bootcamp, sport performance training, and nutritional support to help you change your life. Bodyshop Athletics X is dedicated to making YOU better! Come in for an appointment. Call 803-730-6996 or email firstname.lastname@example.org.