October’s Client of the Month
Name: Chastity Lukens
How long have you been working out at Bodyshop Athletics X?
Almost 2 years
What is your favorite food?
Cheeseburgers & Ro-Ro’s Red Velvet Cake
What is your favorite exercise?
Squats
Did you have any goals? How have you accomplished them?
My goals: Consistently workout in the morning (I’ve always been an afternoon workout person). Thank gosh for coffee!!!
Improve my eating habits , getting stronger, and toning up, round out the rest.
Why is working out important to you? What keeps you motivated to pursue health?
Working out is very important to me because it is the one time in the day where I get to focus on MYSELF and work towards my health and overall fitness level. I also like the mental and physical challenge it brings!
Working out is also important to me because it is a way for me to lead by example in encouraging and showing my 2 daughters the importance and benefits of a healthy lifestyle. I like for them to see that it’s ok for girls to be strong and have muscles :-) !!!
What is one of your favorite or most memorable moments so far at Bodyshop Athletics X?
I enjoy the mornings with the 5AM crew!
How would you describe your experience at Bodyshop Athletics X to a friend?
I LOVE the Bodyshop! It is a very welcoming gym , no matter the fitness level! The staff is very knowledgeable and motivating. They are very atuned to your needs and push you to the next level. You can always count on a lot of variety with the workouts and they make it “fun”!