July's Client of the Month
Name Susan Collings
Birthday June 14
How long have you been working out at Bodyshop Athletics X? Since August of 2017
What is your favorite food? Macaroni and cheese
What is your favorite exercise? Anything with kettlebells
Did you have any goals? How have you accomplished them? My main goal has always been to have a healthy heart. Working out at various gyms and with different trainers has led me from simple cardio to a balance of cardio, light and heavy weights.
Why is working out important to you? What keeps you motivated to pursue health? Working out has kept me physically and mentally fit since I began my fitness journey 30 years ago. I turned 60 this year and I am stronger and able to do more physically challenging things than when I started (albeit at a slower pace).
What is one of your favorite or most memorable moments so far at Bodyshop Athletics X? I have three: 1) boxing with Jason and punching so hard I was able to make him sway back on his heels, 2) bench press Friday with the fun bunch (and Jim and Alli), and 3) the Joan Jett moment.
How would you describe your experience at Bodyshop Athletics X to a friend? Fun, friendly, motivating and challenging.