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Bodyshop Athletics X

  • Fitness/Training
  • About
  • Summer Training Camp
  • Bodyshop X Remote Coaching
  • BX Online Store
  • Nutrition
  • Contact Us
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    about 5 months ago

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Unfortunately, class has been canceled today, but your workout is still on. Please try this workout!
Unfortunately, class has been canceled today, but your workout is still on. Please try this workout!
Sorry for the inconvenience, we will not have Saturday AM group class this AM. Please try out this workout: 20 Squat hops 5 Inch worms 20 Jumping Lunges 5 Inch worms 20 Sit ups 5 Inch worms 20 Russian twists 5 Inch worms 25/25 Mtn Climbers 20 Push ups 5 Burpees 20 Superman 5 Burpees 20/20 Flutter kicks 5 Burpees 20 V-Ups 5 Burpees 25/25 Mtn. Climbers 3-4x
Sorry for the inconvenience, we will not have Saturday AM group class this AM. Please try out this workout: 20 Squat hops 5 Inch worms 20 Jumping Lunges 5 Inch worms 20 Sit ups 5 Inch worms 20 Russian twists 5 Inch worms 25/25 Mtn Climbers 20 Push ups 5 Burpees 20 Superman 5 Burpees 20/20 Flutter kicks 5 Burpees 20 V-Ups 5 Burpees 25/25 Mtn. Climbers 3-4x
Stretch Roll and recover! #bxfitfam #fitness #fitlifestyle #recovery
Classics all around! #bxfitfam #fitness #fitlifestyle
Good morning for abs and cardio! #bxfitfam #fitlifestyle #fitness
Kettlebells are man's best friend. Right? #bodyshopx #bxfitfam #bxfitness #dailygrind
A little #squatober session with @nickie.ross.5 and @rutharndt0614. #bxfitfam #fitlifestyle #fitness @squatoberofficial @penandpaperstrengthapp
Unfortunately, class has been canceled today, but your workout is still on. Please try this workout! Sorry for the inconvenience, we will not have Saturday AM group class this AM. Please try out this workout: 20 Squat hops 5 Inch worms 20 Jumping Lunges 5 Inch worms 20 Sit ups 5 Inch worms 20 Russian twists 5 Inch worms 25/25 Mtn Climbers 20 Push ups 5 Burpees 20 Superman 5 Burpees 20/20 Flutter kicks 5 Burpees 20 V-Ups 5 Burpees 25/25 Mtn. Climbers 3-4x
Stretch Roll and recover! #bxfitfam #fitness #fitlifestyle #recovery
Classics all around! #bxfitfam #fitness #fitlifestyle
Good morning for abs and cardio! #bxfitfam #fitlifestyle #fitness
Kettlebells are man's best friend. Right? #bodyshopx #bxfitfam #bxfitness #dailygrind
A little #squatober session with @nickie.ross.5 and @rutharndt0614. #bxfitfam #fitlifestyle #fitness @squatoberofficial @penandpaperstrengthapp