Part 3: Behavioral Goals

The third portion of the 3 Fold Goals approach is the behavior goal. After setting a

destination goal and determining the performance markers that will help you achieve the goal,

it’s critical to set the behavior patterns that will allow you to be successful. In a school setting,

if your goal is to get an A in the class that means your class test need to be within range. A

behavior goal that you might double down on is ensuring you have 7-8 hours of sleep at night.

It’s hard to achieve a goal if your habits and behaviors don’t match the destination. Set

your destination goal, determine the level of performance needed to achieve that goal, and

map your behavior to establish the habits to help you reach your destination.

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